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Alkaline Diet Recipe: Acid-Crushing Green Detox Soup




green-detox-soupLast time, I gave you 7 great ideas to detox from the holidays, and none of them involve depriving yourself or crash dieting. Instead, these are all about taking care of yourself and feeling better in the process.

So today, I’ve got a recipe for you from my 2-Day Get Off Your Acid Detox Challenge to jump start your metabolism, set you on the road to weight loss, and boost your energy in just 48 hours.

This is one of the raw, alkaline soup recipes from the 2-Day Detox, which make it really easy to prep food in advance for the detox, and then all you have to do during the 2 days is focus on one thing – HEALING.

This recipe is really tasty at any time though, so you can enjoy it whenever you need a little detox and a great way to get acid out of your system.

Give it a try and let me know what you think over on Facebook.

Acid-Crushing Green Detox Soupleafy-greens

Serves 4


2 cups of filtered water
2 medium cucumbers, chopped
1/2 bunch of greens
(kale, spinach, arugula, Swiss chard)
2 celery stalks
1/4 cup lemon juice, fresh squeezed
1/4 cup extra virgin olive oil
1 clove garlic
1 tsp. sea salt
(Celtic Grey, Himalayan, or Redmond Real Salt)


Blend at high speed to desired consistency, and eat right away or serve chilled. Garnish with basil, paprika, or cayenne.


This recipe came from the 2-Day Detox included in the 2-Day Get Off Your Acid Detox Challenge. If you’re ready to get rid of the common ailments that have been plaguing you, this is perfect for you.


It comes with recipes, a shopping guide and meal planning, alkaline supplements, and support before, during, and after your 2-Day Detox – everything you need to get your health back on track.

Get Off Your Acid & Get Energized

  • Feeling tired? Even after a good night’s sleep?
  • Crashing at 3pm?
  • Feeling sluggish all-day long?
  • Missing that “get-up-and-go” feeling you used to have?

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Dr. Daryl’s
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