Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
They’re great for the on-the-go 80/20 lifestyle because it’s easy to take them to work or make extra for meals throughout the week.
If you like gazpacho, you’re going to really enjoy a lot of raw soups.
There are so many delicious raw soup recipes out there, and the one I’m sharing today is no exception. Most raw soups use a blender to pulverize the ingredients and make a smooth, velvety broth.
This cold spinach soup is extra creamy because of the avocado and nuts that are included in the blend.
So give it a try, look for other raw soup recipes like my Creamy Avocado Gazpacho, and get the Spring Alkaline Recipe Book for more delicious raw recipes.
Creamy Raw Spinach Soup
INGREDIENTS (Serves 2)
- 2 cups filtered water
- ½ bunch spinach (chopped to fit in blender – it should fill the canister)
- 1 cup loose basil
- ¼ cup red onion, chopped
- ½ medium cucumber
- 1 stalk celery
- ¼ cup avocado
- ½ tomato, chopped
- 2 tbsp. olive oil
- ½ medium clove garlic
- ½ tsp. Celtic sea salt
- ¼ cup pine nuts, cashews, or almonds
DIRECTIONS
- Combine everything in the blender except the tomato. Blend on high. Ladle and add the tomatoes as a garnish. To serve, drizzle with olive oil.
- Enjoy!
For more delicious raw recipes, get the Spring Alkaline Recipe Book. Included are 119 of the most nutritious, alkaline recipes that are quick and easy to make, as well as a menu plan for each of the seven days of your cleanse with a complete shopping list for your convenience.
Get it now!

