Alkaline Diet Recipe: Dr. Green Detox Smoothie

THIS IS ONE of my favorite smoothies, as it’s a pure alkaline recipe with no fruit added. When you need a real power punch of energy and cleansing vitality, you can’t do better than a straight-up green smoothie. I especially love the fresh grassy flavors of the cilantro and the parsley.


1 handful of spinach
1/2 lemon, peeled
1-inch ginger, fresh
1/2 cucumber, peeled
1 small handful of cilantro
1 small handful of parsley
1 cup coconut water (or filtered water)
Optional: organic stevia or 1 date
Optional: handful of ice

Get Off Your Acid & Get Energized

  • Feeling tired? Even after a good night’s sleep?
  • Crashing at 3pm?
  • Feeling sluggish all-day long?
  • Missing that “get-up-and-go” feeling you used to have?

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2 Responses

  1. Emily
    Thank you Dr. Daryl, for your care. I am very accidi for some years now. This time I am commited to follow your lead. I will start today as problems are acting up. I downloaded some recipes. kind regards, Emily

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