Alkaline Diet Recipe: Savory Avocado Wrap




avacado-wrapIf you missed my blog post about the top 7 ways to stay alkaline even with your busy lifestyle, you’re going to want to go back and check it out.

Today, I’ve got a recipe for you that’s a super easy and delicious way to get off your acid without taking up much time in the kitchen.

These would make a perfect lunch to bring to work. Or if you put my tip number 7 to use, you can either prep all of these ingredients in advance and throw it together in a matter of minutes, or double the recipe and have enough for 2 dinners easily.

These savory avocado lettuce wraps are completely raw, so they are ready in minutes. And they contain healthy ingredients I know you love like tomato, cilantro, and avocado.

So give them a try and let me know what you think over on Facebook.

Savory Avocado Wrapavacados

Serves 2


2 lettuce leaves
1 avocado, sliced
Handful of spinach
1 tomato, diced
2 tsp. chopped cilantro
1/2 red onion, diced (to taste)
1 tsp. cumin
Sea salt (Celtic Grey Sea Salt, Himalayan, or Redmond Real Salt) and pepper to taste
Optional: Jalapeno pepper to taste
Optional: Alfalfa sprouts (add some power!)


Smear the avocado on the lettuce leaf and sprinkle with diced tomato, red onion, cilantro, cumin, salt and pepper. Add spinach. Fold in half and enjoy!

This recipe came from the Recipe, Meal Plan & Shopping Guide included in the Get Off Your Acid 7-Day Alkaline Cleanse. If you’re ready to get rid of the common ailments that have been plaguing you, this is perfect for you.


It includes…

  • Alkaline Recipe Guide – with 130 easy to follow, healthy alkaline recipes (smoothies, breakfast options, lunches, entrees, snacks, desserts, beverages, noodles, salads, etc), you will be on your way to living an alkaline lifestyle in no time!
  • Daily Meal Plans and Shopping Guide for your 7 Days – follow Dr. Daryl’s 7-Day Meal Plan, or customize you own 7-Day Meal Plan!
  • Detox Protocol Guide – with 21 of my best detox protocols, this may be one of my favorite guides I have ever created!
  • The Cleanse Guidebook is your cleanse manual with everything you need to know about cleansing and how to GET OFF YOUR ACID in record time!
  • Alkamind Daily Greens and Daily Minerals – when you purchase your 7-Day Alkaline Cleanse, a 30-Day Supply of Daily Greens and Daily Mineral will be mailed to you immediately (included in the price, valued at $60!). These 2 powerhouse alkaline supplements will get you 50-75% BETTER results on your cleanse.
  • Daily Support from me and your other cleansers in the Private Cleanse Facebook Group, perhaps one of the most favorite attractions of the cleanse.
  • 2 Live Call Recordings with Dr. Daryl, including a pre-cleanse kickoff call, and a post-cleanse STAY OFF YOUR ACID transition call, and Q & A’s – know exactly what to do every step of the way, including Dr. Daryl’s BEST tips and tricks so that you get the best results from your 7-Day Alkaline Cleanse

Plus a boatload of BONUSES to make your cleanse easy and delicious!

Get Off Your Acid & Get Energized

  • Feeling tired? Even after a good night’s sleep?
  • Crashing at 3pm?
  • Feeling sluggish all-day long?
  • Missing that “get-up-and-go” feeling you used to have?

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Dr. Daryl’s
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2 Responses

  1. Gioffre
    Maria - thanks so much for the message and I am THRILLED that you love the recipes. If there is ever something your looking for, don't hesitate to mention it on a blog post or on our Public Facebook page - keep up the great work and STAY ALKALINE!
  2. Maria C
    LOVE easy raw recipes. Thank you. I cannot wait to try this. Your recipes are so simple, delicious and even enjoyed by my picky eater of a husband. Working on getting my parents healthier as well - this blog is a terrific help!

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