Last time, I shared the 7 most alkaline ingredients on the planet, as well as all the ways eating them will help you fight disease, prevent obesity, and allow you to live a longer, happier life.
Today’s recipe combines 3 of those ingredients in one delicious salad. It includes watercress, broccoli, and avocado, plus several other raw, alkaline superfoods.
And if you’re an avocado fan, watch out… This might become your new favorite dressing to use on all your salads.
So give this a try and let me know what you think over on Facebook.
Watercress Salad with Creamy Avocado Dressing
INGREDIENTS FOR SALAD
2 heaping cups watercress
2 cups broccoli florets
1 sour grapefruit cut into sections
1/2 cup sliced raw almonds
INGREDIENTS FOR CREAMY AVOCADO DRESSING
1/2 medium Haas avocado
2 tbsp. coconut oil
1 tbsp. apple cider vinegar
1/2 tbsp. chia seeds
1/4 tsp. sea salt to taste (Celtic grey, Himalayan, or Redmond Real Salt)
1/4 tsp. black pepper
For Salad: Peel grapefruit into sections. In a bowl, combine the watercress, broccoli, grapefruit sections, and sliced almonds.
For Creamy Avocado Dressing: Add the ingredients into a blender and blend until smooth and creamy. Pour over salad and toss well to combine. Season with sea salt and pepper to taste.
Want more recipes like this one?
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