Once March is here, I’m in a hurry for spring to arrive. Buds on the trees, runs in the park, and fresh, local veggies at the farmers’ markets are right around the corner. While we can’t force spring to arrive through the food we eat, this one will make you feel like it’s... Read More
If you could eat a tiny portion of the healthiest food on the planet every day to get easy benefits like disease prevention, slower aging, easier weight loss, and a stronger immune system, would you do it? This isn’t a hypothetical question or some futuristic cure-all pill… There really is one food that... Read More
Last time, I shared 5 easy, alkaline ways to improve the quality of your sleep. The science behind how the food you eat affects how you sleep solidly points to eating more alkaline. This detoxifying green juice is going to help you GET OFF YOUR ACID and sleep better at the same time.... Read More
Alkamind is a realistic and simple way to revitalize your health and energy! The Get Off Your Acid Blog is loaded with delicious free alkaline recipes and my best tips, tricks, and articles to help you...GET OFF YOUR ACID!