Alkaline Info

The #1 Most Powerful, Alkaline Food You Can Eat

    If you could eat a tiny portion of the healthiest food on the planet every day to get easy benefits like disease prevention, slower aging, easier weight loss, and a stronger immune system, would you do it? This isn’t a hypothetical question or some futuristic cure-all pill… There really is one food that...
Read More

Spring Forward with Better Sleep, the Alkaline Way

    This weekend the clocks will change to Daylight Savings Time and we’ll lose an hour of sleep. And the importance of quality sleep cannot be overstated as part of the alkaline lifestyle. Sleep is when your body fights acid most efficiently. Your liver and kidneys are filtering out acids and toxins, your cells...
Read More

Do You Know the #1 Most Important Number in Your Body?

    (Hint: It’s not your cholesterol level!) What if I told you there is a more important number for determining illness and inflammation than your blood pressure, your resting heart rate, your temperature, or your cholesterol level? Those are all important numbers, but this one number is even more important, and ignoring it can...
Read More

The #1 Way to Get Alkaline

    What if I told you that the single most important tool you need to get your body back in balance is already inside you, costs you nothing, is available to you at any moment, and can improve the quality and length of your life? Sounds too good to be true? I’m happy to...
Read More

Are You Eating an Acidic Diet? 10 Ways to Know for Sure

    If you’re having trouble losing weight, have brain fog, bad skin, trouble sleeping, and tummy troubles, you have an ACID problem! There’s a lot of factors you must look at to lose the acid and inflammation that are causing your specific health concerns – diet, lifestyle, exercise, medications, supplements (or lack thereof), and...
Read More
1 2 3 12