Alkaline Recipes

Alkaline Diet Recipe: Raw, Alkaline Falafel

    This is one of those recipes where there’s a food I love, but it’s just not alkaline. And rather than eat the acidic version that’s going to make me feel bloated and sluggish, I’ve made an alkaline version for me (and you) to enjoy! I love falafel, and with just a few tweaks,...
Read More

Alkaline Diet Recipe: Aloha Breakfast Smoothie

    If you live anywhere that’s been cold lately, wouldn’t you love to be in Hawaii right about now? I know for those of us on the East coast, a tropical day is sounding perfect as winter wears on. While this smoothie won’t magically transport you to a tropical paradise, it’s the next best...
Read More


THIS IS my favorite dessert of all time. It takes only 10 minutes to make in the blender, but please note, you will have to let in sit overnight in the fridge. I always joke that we’d better make extra because it won’t last. Chia was used for energy and strength by Mayan and Aztec...
Read More


THIS ENTREE is so easy to make and so delicious. I like adzuki beans not only because they are a complete protein but also because they are smaller and easier to digest than other beans. I soak them overnight or buy them in a BPA free can. This dish is a weekly staple in our...
Read More

Alkaline Diet Recipe: ZUCCHINI SUSHI

FOR ALL you sushi lovers out there, this yummy recipe will give you a fix. It’s  easy finger food for kids, and it’s also elegant enough to serve as an impressive treat to share when entertaining. The filling can also be used as a veggie dip – the dip is super flavorful, and you can...
Read More
1 2 3 16