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Alkaline Recipes

Alkaline Diet Recipe: Alkaline Alfredo Pasta

    Last time, I shared the true cause of kidney stones and why you don’t need to be concerned about oxalate vegetables if you are at risk for stones. But I also gave you a couple of tips for eating oxalates, including eating your Swiss chard or spinach along with tomatoes, lemons, limes, or...
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HAPPY & HEALTHY THANKSGIVING RECIPES

    Pumpkin Pie Breakfast Bowl [Serves 2] INGREDIENTS PUMPKIN PIE BOWL FILLER  1/2 cup cashews 3/4 cup of organic canned pumpkin puree (6oz.) 1 tbsp. coconut oil 1/4 cup filtered water 1/4 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt) 1/4 tsp. star anise spice (finely diced) 1/4 tsp. cinnamon 1 large...
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Alkaline Diet Recipe: Cauliflower Mashed “Potatoes”

    Here’s a Thanksgiving recipe that is a sure fire hit! It’s a delicious alkaline substitute for mashed potatoes without all the acid and the side effects that go along with them. Cauliflower Mashed “Potatoes” [Serves 4] INGREDIENTS 2 tsp. coconut oil 3 cloves garlic, minced 1 onion, chopped 1 head cauliflower, chopped 1...
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Alkaline Diet Recipe: Pumpkin Chia Pudding

    This recipe is a nice alkaline treat perfect for Thanksgiving! It’s a perfect way to satisfy a snack or dessert urge, while still being healthy without all the acid of traditional holiday pudding. Pumpkin Chia Pudding [Serves 2] INGREDIENTS 2 cups coconut water or filtered water (I prefer coconut water, it’s sweeter) 1/2...
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Alkaline Diet Recipe: Pumpkin Pie Breakfast Bowl

    Here’s a special Thanksgiving recipe that I know you’ll love! Not only is it delicious, it’s a perfect alkaline way to start off your day! Pumpkin Pie Breakfast Bowl [Serves 2] INGREDIENTS PUMPKIN PIE BOWL FILLER  1/2 cup cashews 3/4 cup of organic canned pumpkin puree (6oz.) 1 tbsp. coconut oil 1/4 cup...
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Alkaline Diet Recipe: Sweet Potato Chips

    If you want your kids to grow up alkaline, you’ve got to get creative in the kitchen to compete with the barrage of junk food coming their way trying to entice them. That’s why recipes like these sweet potato chips are awesome. They allow your kids to not feel deprived of what everyone...
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Alkaline Diet Recipe: Pumpkin Spice Smoothie

    If you want to kick start your metabolism and finally lose the weight that has been hanging on no matter what you do, you’ve got to feed your body more minerals. That’s the problem behind why most modern diets just don’t work. And there’s no better way to start your day than a...
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