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Alkaline Recipes

Alkaline Diet Recipe: Creamy Avocado Hummus

    Last time, I shared my 10 favorite ways to enjoy avocados. If you haven’t tried avocado hummus, you’re in for a real treat today. I love regular hummus, but this knocks it out of the park! It’s smooth and velvety, rich and creamy, nutty and flavorful all at the same time. And of...
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My 10 Favorite Ways to Enjoy Avocado

    Smoothies I love incorporating avocado into my smoothies whenever I can. It gives them a significant source of alkaline minerals, as well as nice, creamy texture without overpowering the other alkaline ingredients. Plus, there’s plenty of good healthy fat to keep you fueled up and feeling full well into your morning. Try one...
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An Alkaline Makeover for Your July 4th BBQ

    I love the 4th of July – the fireworks over the Hudson here in New York City, parades, spending time with loved ones celebrating our country’s freedom, and of course, summer BBQ’s. The only thing I don’t love is all of the acidic food most Americans eat at the typical BBQ. Heavy meats...
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