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Alkaline Recipes

Alkaline Diet Recipe: Sweet Potato Avocado Soup

    If the combination of sweet potato and avocado doesn’t sound like something you’d like, but you enjoy both foods on their own, trust me – you’re going to want to try this! This soup is savory, sweet, satisfying, and velvety smooth. Once you top it with the avocado, lime juice, jalapeno, and herbs,...
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Alkaline Diet Recipe: Alkaline Alfredo Pasta

    I love a good pasta recipe, but as you know, I don’t want to clog my body up with all of the acid and pro-inflammatory Omega-6 fats in your standard fettuccini alfredo. So it’s my mission to take delicious dishes that are highly acidic, and find ways to swap ingredients so you can...
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Alkaline Diet Recipe: Alkaline Granola

    Last time, I let you in on why Tums and other calcium supplements are terrible for you, and instead, how to get plenty of calcium in better ways. So today, I’ve got a recipe that’s a great source of calcium, and it’s delicious. Did you know that almonds are one of the top...
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Alkaline Diet Recipe: Morning Muesli Breakfast

You’ve been probably hearing “breakfast is the most important meal of the day” for as far back as you can remember…and you know what, your parents were RIGHT! There is a reason why it’s called break-fast. That’s because your body fasts for eight hours while you are sleeping, and that first meal of the day...
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