In my last post, I shared 18 ways to reboot your health and wellness in 2018. And I make one thing very clear – you don’t need to go on a depriving, all-juice diet for days to give yourself a jumpstart. In fact, there are a lot of better ways to do it that... Read More
Last time, I shared a free gift, the Alkamind Acid Tracker, the best, most complete way to know just how acidic or alkaline your body is. And one of the things that happens to my patients when they start seeing the effects of the acid on their health and well-being is that they... Read More
GREEN ZINGER ALKALINE JUICE This is one of my favorite Alkaline Green Juices that tastes awesome with a kick! Ingredients: Serves 2, five minute prep time 2 whole Cucumbers 1 Lemon 2 inch piece of Ginger Big handful of String Beans (amazing how much juice they kick up) 2 Pears 1 to 2 tbsp Chia... Read More
SWEET GREEN ALKALINE I wasn’t quite sure how this juice was going to turn out by looking at the ingredients, but I have to say, this goes in my TOP FIVE of my favorite all time juices, maybe close to the top! The Mint countered the slight bitterness of the Swiss chard, pear gave a... Read More
Alkamind is a realistic and simple way to revitalize your health and energy! The Get Off Your Acid Blog is loaded with delicious free alkaline recipes and my best tips, tricks, and articles to help you...GET OFF YOUR ACID!