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Breakfast Options

Alkaline Diet Recipe: Alkaline Granola

    Last time, I let you in on why Tums and other calcium supplements are terrible for you, and instead, how to get plenty of calcium in better ways. So today, I’ve got a recipe that’s a great source of calcium, and it’s delicious. Did you know that almonds are one of the top...
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Alkaline Diet Recipe: Morning Muesli Breakfast

You’ve been probably hearing “breakfast is the most important meal of the day” for as far back as you can remember…and you know what, your parents were RIGHT! There is a reason why it’s called break-fast. That’s because your body fasts for eight hours while you are sleeping, and that first meal of the day...
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