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Main Course

A Delicious, Alkaline Valentine’s Menu

    Today, I’m bringing you a full 3-course menu for Valentine’s Day to enjoy with that special someone. Sure, you could go out to eat, as long as you have reservations far in advance, and you’re willing to eat overpriced food from a set menu that’s not worth the hype. But I know I’d...
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Alkaline Diet Recipe: Roasted Root Vegetables

    Last time, I shared comfort food recipes to eat as you watch the big game this weekend or anytime. Today, I’ve got another recipe for you that’s so versatile, you can use it as a side dish for practically anything else you’re eating. And because it’s alkaline, it’s a great choice if you...
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Alkaline Diet Recipe: Collard Green Banh Mi

    In my last post, I shared the secret link between what you eat and your hormonal balance or imbalance. Well today, I’ve got a recipe that uses several of the foods that heal your hormones, including collard greens, avocado, and cilantro. In fact, cilantro is one of the top detoxifying foods, helping to...
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