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22
Nov

Alkaline Diet Recipe: Raw Pumpkin Pie

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In honor of Thanksgiving, and how grateful I am that you are a loyal follower of AlkaMind, I am giving you one of my most prized recipes, my RAW PUMPKIN PIE.slice-of-pie

I wanted to share it with you as a thank your hard work and dedication by putting you and your health FIRST this week.

RAW PUMPKIN PIE
[Serves 4-8]***

INGREDIENTS: PIE CRUST
1 cup of raw almonds
1 cup unsweetened coconut flakes
1 cup of dates/Turkish apricots
1 tsp. cinnamon

INGREDIENTS: PIE FILLING
1 cup pecans (ideally soaked overnight)
1 1/4 cup of organic pumpkin puree (12 oz.)
6 dates
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. sea salt (Celtic Grey Sea Salt, Himalayan, or Redmond Real Salt)
1 tsp. of vanilla (or 4 drops vanilla Medicine Flower Vanilla)
Optional: 1 tsp. of gluten-free Tamari

For Pumpkin Pie Crust:
Blend pie crust ingredients in a food processor until you can see the oils coming out of the mixture and it is sticking together (food process for over a minute or so). Then place mixture in a 9” tart mold or pie pan, and mold against the sides first, then floor of the mold so that it REALLY sticks.

pie-crust

For the Pie Filling:
In a blender, blend the ingredients. Then add mixture to fill in the pie crust. Sprinkle cinnamon on top, and place in refrigerator to cool and mold.

pumpkin-pie

Optional: You can use 12 oz. of real pumpkin if you choose (that’s what I did, but puree is MUCH easier and faster).

real-pumpkin

Get Off Your Acid & Get Energized

  • Feeling tired? Even after a good night’s sleep?
  • Crashing at 3pm?
  • Feeling sluggish all-day long?
  • Missing that “get-up-and-go” feeling you used to have?

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4 Responses

    1. Tracey Osborne

      Hi Theresa,

      You are correct. Chocolate is very acidic and can contribute to acid reflux. That’s why this recipe is so great…it’s alkaline and delicious!

  1. Carrie

    Thank you for sharing and the HEALTHY HOLIDAY MOTIVATION. I LOVE you simple and delicious receipt. I have lost 12 pounds already. Thank you Thank you! Happy Holidays AlkaMind Team!

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