If you’re a parent, you probably can appreciate this time of year. As much as most of us dreaded the end of summer as kids, it’s the opposite as adults. With the kids back in school, you’ve got a little more time to focus on taking care of yourself, getting into a healthy... Read More
If you happen to be hanging out on an iceberg, your body is going to have to work really hard to maintain its temperature at 98.6 degrees, right? For example, it will shiver and will expend massive amounts of energy to create heat, and your blood will leave your hands and feet and will rush... Read More
Testing Your pH for Alkaline Balance The quality of your choices will ultimately determine the quality of your pH. Tracking your daily pH is inexpensive, extremely easy to do, and takes very little time (less than 30 seconds). All you need is a box of duel pH test strips and something to write in to... Read More
Alkamind is a realistic and simple way to revitalize your health and energy! The Get Off Your Acid Blog is loaded with delicious free alkaline recipes and my best tips, tricks, and articles to help you...GET OFF YOUR ACID!