Alkaline Diet Recipe: Two Delicious, Alkaline Protein-Packed Smoothies

November 25, 2015 Dr Daryl Gioffre 1 comment

Smoothie Last time, I shared how I get plenty of protein and you can too while still getting and staying off your acid.

Today, I want to give you two super protein-filled smoothie recipes that I have a feeling you’re going to start making all the time.

If you like cinnamon, both of these might become your new favorites. If you don’t, that’s okay too – you can always leave it out.

These are perfect for fall and winter when there are fewer fresh fruits and vegetables in season. Yet you’re still going to get a lot of vitamins and nutrients along with protein from several different sources in each.

The Protein Power Smoothie is sweet and satisfying. You can use blueberries right out of your freezer to compliment the almond butter and almond milk. Blueberries and almonds always make a tasty combination.

The Carrot Cake Protein Smoothie is one of my favorites! It’s got a natural sweetness and nuttiness that really will remind you of carrot cake. This is a great one to make on mornings when you need to hit the store or farmer’s market because you probably have these ingredients on hand even if you’re out of most of your fruits and veggies.

Alright, let’s get going!

Protein Power Smoothie
Serves 1

INGREDIENTS

1 cup unsweetened almond milk
1 tablespoon almond butter
1 scoop plant-based protein powder
½ banana
1 teaspoon cinnamon
½ cup frozen blueberries
1 tablespoon hemp seeds

DIRECTIONS: Blend and enjoy!

Carrot Cake Protein Smoothie
Serves 1

INGREDIENTS

1 cup unsweetened almond milk
1 tablespoon almond butter
1 scoop plant protein powder – VEGA is a great brand
½ banana
1 teaspoon cinnamon
3 carrots, shredded

DIRECTIONS: Blend and enjoy!

I share tons of delicious smoothie and juice recipes in my Get Off Your Acid 7-Day Cleanse, and I’m excited to let you know that the Fall Cleanse is available now and the Winter Group Cleanse will be starting soon!

Get started now!

As a Certified Raw Food Chef, every season I change the recipes so that you can take advantage of what’s in season. Even if you don’t do the full-on cleanse, there are so many ideas and tips in the digital cleanse materials that you receive that you can start using on a day-to-day basis that will make a difference in your life and your health.