Did you know that the same foods that are good for the inside of your head are good for the outside of your head as well?
It’s true. Brain-nourishing foods like raw almonds, avocados, coconut, and leafy greens are also among the best foods to keep your face clear and glowing.
(If you’ve got teens in your house, or if you suffer from adult acne, stay tuned on Thursday when I’ll share the best and worst foods for clear skin.)
This smoothie is also ideal to share with anyone new to green smoothies because it’s got a lot of fruit flavors in it – banana, blueberries, and strawberries. So it’s perfect for kids and teens.
Plus, it has 4 sources of plant-based healthy keto fats, which will neutralize the sugars in the fruit, so that you can enjoy the taste, but not experience any downside effects!
Most importantly, this delicious smoothie will optimize the function of your brain, and will keep you full and focused until lunch!
Give it a try and post a picture of your smoothie in Instagram, and tag us @getoffyouracid.
BRAINY BLIZZARD SMOOTHIE
Ingredients [Serves 2]
1 ½ cups coconut milk, unsweetened
1 cup fresh spinach
1 Hass avocado
1 banana, frozen
½ cup blueberries, frozen
½ cup strawberries, frozen
½ cup raw almonds (ideally soaked overnight)
1 tbsp. raw almond butter 1 tsp Cinnamon
Place all ingredients in a blender and blend until smooth. Enjoy!
You can add a scoopful of clean keto fats and proteins to any smoothie with our Alkamind Organic Daily Protein, which features:
- ZERO grams of sugar
- NO artificial anything!
- Only 110 calories per serving
- 20 grams of protein
- 3 plant-based alkalizing proteins
- Healthy keto fats
Fitness Magazine called it “a superfood lover’s dream.” And Shape Magazine listed it in their “Top 10 Plant-Based Protein Powders That Don’t Taste Like Dirt.”
So try it today! You can buy one jar or Subscribe & Save 15%.