Are You an ALKALINE ACE
or an ACID-HOLIC?


5 FAD DIETS THAT JUST DON’T WORK And What to do Instead!

5 FAD DIETS THAT JUST DON’T WORK And What to do Instead!

If you’ve been trying to keep your New Year’s resolution and it’s getting harder and harder by the day, you’re not alone.   In fact, you’ve beate...
10 Ways to Not Let the Holidays Derail Your Diet

10 Ways to Not Let the Holidays Derail Your Diet

One of the questions I hear over and over again is how to stay ALKALINE when you’re eating with friends and family. And at no time of year is tha...