GET OFF YOUR ACID BLOG

    Staying fit in the alkaline lifestyle is not just about working out. It’s also about replenishing your body with what it needs before, during, and after your work...

    Just about any fish you eat these days has some mercury in it, due to the contamination of our water. But that doesn’t mean you should avoid fish...

                                  If you love pasta salad, today’s recipe is going to satisfy your craving...

I know how repetitive lunches can get. No one wants to eat the same thing, day in and day out, but it can also be tough to come up with...

    If you’re ever on the hunt for new lunch inspiration that’s alkaline and easy, today’s recipe is perfect for you. (You’ll also want to watch for my Thursday...

   If you’ve ever wondered if you can take the ‘least expensive or cheap brand’ of any given supplement, this post is for you. It was inspired by a question...