GET OFF YOUR ACID BLOG

  ”Remember the old Food Pyramid from the 1990s? I do. There were posters of it up at school and the doctor’s office. It had a huge section at the...

  Despite the confusion of the last few decades, the foundation of a good diet is greens. It doesn’t matter if you’re talking about Keto, Mediterranean, Whole30, or FODMAP, there...

  If you started off the new year resolving to lose weight, get healthy, and take better care of the ONLY body you have, good for you! That’s a huge...

  I’ve got a delicious, alkaline recipe for you today that is actually easier to prepare than the traditional, acidic version. Your standard tabouli isn’t the worst thing in the...

  I know Valentine’s Day has come and gone, but that doesn’t mean you can’t make today or tomorrow a special day for a loved one, or a good friend! ...

  While Valentine’s Day has come and go, it doesn’t mean you still can’t make something special for your sweetheart 😊! Today I’ve got one of my favorite recipes to...