GET OFF YOUR ACID BLOG

  90% of Americans are lacking in just one nutrient. And it shows… Today, I want to take a close look at a list of top risk factors for preventable...

    If you’re on the hunt for nutritious, plant-based sides and appetizers for your Thanksgiving meal, give this addicting dip a try. It’s a much better way to start...

  How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and...

    Today, I’m sharing SIX nourishing recipes instead of one! I want to make sure you have all the recipes you could need to make Thursday an alkaline Thanksgiving...

  Are you missing the acidic pumpkin spice treats you’re seeing everywhere at this time of year? Or, are you beginning the holiday season by adding more INFLAMMATION, ACID, and...

  Are you concerned about lectins? This is a topic I’ve gotten MANY questions about lately. So today, we’re going to break down what lectins are, how they could potentially...