Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: Summer Salad with Citrus Dressing

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Summer_Salad_with_Citrus_Dressing_mediumLast time, I shared the 10 unusual suspects – foods you might think are healthy, but are actually anything but!

 

One common misconception is that you need foods with probiotics (yogurt, kefir, kombucha, sauerkraut, etc.) to keep your gut healthy, but those foods are highly acidic because the fermentation process creates sugar, yeast, and even alcohol.

 

You’re much better off taking a good-quality probiotic supplement and eating plenty of leafy green veggies. That’s why salads like this make a great summer dinner or lunch.

 

You’re going to love this dressing. You can make a bigger batch of it and use it throughout the week for salads and quinoa bowls.

 

Let me know what you think over on Facebook!

 

Summer Salad with Citrus Dressing
[Serves 4]

 

INGREDIENTS

 

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1 head of kale, cut into small ribbons
1 small bunch of red radishes, sliced
1 cup snow peas
2 carrots, diced
½ small red onion, sliced
1 avocado, chopped
2 tbsp. hemp seeds
1 can of garbanzo beans, drained and rinsed

 

Citrus Dressing


 

¼ cup fresh squeezed lemon juice
2 tbsp. apple cider vinegar
⅔ cup extra virgin olive oil
2 tbsp. garlic, chopped
1 tsp. pepper
Sea salt to taste (Celtic Grey, Himalayan, or Redmond Real Salt)

 

DIRECTIONS

 

For the dressing, whisk all ingredients together.

 

Combine all of the salad ingredients in a large bowl. Dress only what you will eat with the dressing.

 

Enjoy!

 

Want more recipes like this one?

 

The Summer Get Off Your Acid 7-Day Cleanse is starting soon and the recipe book is filled with ideas that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!

 

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