The Most Effective Ways To PREVENT Acid Reflux

“I will keep this short and sweet. My wife challenged me to do the Get Off Your Acid 10-day Challenge. I immediately thought, NO WAY. I can’t eat like that, I could never go cold turkey from sugar, caffeine, processed foods, etc. Well, not only did I do it, but I lost 15 pounds, am off two separate medications for reflux, and feel huge amounts of new energy and vitality. 

The support of this program is undeniable. It’s easy, cost-effective, 

and needs no gimmicks because it simply works.“

—Louis G.

Over 50% of Americans are troubled by acid reflux—impacting their work, mental health, and family life. Sadly, many people have always just dealt with acid reflux, so they think it is “normal” and have no idea just how GOOD they could feel.

The acid reflux umbrella also includes Crohn’s, GERD, bloating, bad breath, constipation, gas, and just feeling gross. However, you can be like Luis and say goodbye with a few lifestyle changes and good buys.

The SHOCKING Truth About Acid Reflux

Most of us think too much acid in the stomach causes reflux. It’s easy to assume because hydrochloric acid, or stomach acid, creeps up the esophagus. You can literally feel it burning.

However, acid reflux is actually caused by TOO LITTLE acid in your stomach.

As we age, our bodies tend to become weaker instead of stronger. When it comes to our stomachs, we tend to produce LESS stomach acid instead of more. Therefore, it is essential to eat alkaline-forming foods and take specific supplements that help your body produce MORE (of the good) stomach acid. Because all miserable symptoms are just your body’s way of yelling helllppp!

9 Foods That PREVENT and FIGHT Acid Reflux

The top 9 foods to include in your day to find relief and prevent future occurrences:

1. Water. Constipation is one of the body’s top signs of dehydration. Make sure you drink purified and alkaline water all day long. 
2. Herbal Teas. They are the only drink other than water that can help reflux because they can reduce inflammation in the upper GI tract. My secret soothing tonic will change everything for you. 
3. Lemons, limes & grapefruits. I know this one is a major surprise. However, adding a slice to your water will actually improve your stomach’s ability to keep the LES valve closed, sealing the good acid in tight. 
4. Dark Leafy Green. Greens are rich in magnesium and other minerals that fight acid along the GI tract and elsewhere in your body. Acid-Kicking Greens are a super easy and effective way to get your daily greens in.
5. Coconut. All coconut products help soothe inflammation in the esophagus. Tonight, drink this warm, delicious, and opulent golden coconut mylk before bed to calm the burn.
6. Apple Cider Vinegar. When taken before a meal, it balances stomach acid and helps alleviate symptoms of reflux. Mix a tablespoon of ACV with 8 ounces of water to dilute it.
7. Aloe. The aloe plant naturally helps soothe inflammation, so many people find it helps with the symptoms of acid reflux. Drink a half cup of aloe vera juice before meals.
8. Parsley. In all my years of practice, parsley has been the clear herbal winner for soothing and settling my patients’ stomachs. Here’s a delicious way to eat parsley.
9. Salt. Alkaline mineral salts will supply your stomach with chloride to produce hydrochloric acid. I approve of Celtic Grey, Himalayan, or Redmond Real Salt.

The most powerful way to kick acid reflux out of your body for good is to eat the foods mentioned above and take full advantage of the Kick Acid Reflux Bundle. It’s time to say hello to heartburn relief, life without reflux or indigestion, a strong gut, and deep sleep.

This strategically created Kick Acid Reflux Bundle will give you the exact products needed to break free, heal, and prevent acid reflux. You really can say GOODBYE to acid reflux if you CHOOSE lifestyle changes and good buys.