Summary
Trying to eat clean this summer? Dr. Daryl Gioffre joins WFLA’s Bloom to reveal how ultra-processed ingredients can sneak into even the most “healthy” snacks. Learn what to look for on labels, what to avoid, and why a simple mindset shift—“what you inspect, you respect”—can make all the difference at your next grocery run or summer gathering.
Dr. Daryl joins Amber Freeman on Bloom to uncover the truth behind ultra-processed ingredients hiding in your go-to snacks—and why “healthy” labels don’t always mean what you think. With summer gatherings around the corner, he shares how to read between the lines at the grocery store, reminding us: “What you inspect, you respect.”
