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As turmeric lattes trend again in 2026, Verywell Mind revisits the hype—and Dr. Daryl Gioffre weighs in on why this ancient spice is back in the spotlight. Tackling the link between inflammation and low energy, he explains, “Inflammation is the root cause of most diseases… turmeric is among the most effective anti-inflammatory agents in the world,” highlighting how reducing inflammation may be key to feeling more energized and focused.
