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My favorite thing about the alkaline diet is that while I’m eating the foods my body craves – foods that deliver abundant vitamins and minerals, as well as healthy fats and proteins – I also get to enjoy flavorful, delicious foods that I really love.
That’s the case with today’s soup recipe. This recipe comes from our 7-Day Alkaline Cleanse New Year New Healthy You recipe guide, and I think you’re going to LOVE it!
That’s the case with today’s soup recipe. If you like butternut squash soup, this takes it up a few notches and the results are crave-worthy.
Make sure you fix enough to have leftovers because this makes a perfect lunch for all the cold days ahead, in addition to being an excellent alkaline dinner.
Give it a try and let me know what you think of our soup over on Facebook.
BUTTERNUT SQUASH & SWEET POTATO SOUP
Ingredients [Serves 4]
- 1 butternut squash, peeled, seeded and diced
- 1 sweet potato, peeled and diced
- 2 carrots, trimmed, peeled and sliced
- 1 fennel bulb, trimmed and chopped
- 6 shallots, peeled and finely sliced
- 1 gluten-free vegetable stock cube
- 1 garlic clove, peeled and chopped
- 4 tbsp. chopped fresh parsley
- 1 bunch of radishes, trimmed and chopped
- 4-6 tbsp. pumpkin seeds
Directions
- Bring a large pan half-filled with water to a boil. Add the squash, sweet potato, carrots, fennel, shallots, and stock cube. Bring to the boil, then lower the heat and simmer for 10-12 minutes.
- Remove from heat and add the garlic. Allow to cool, and then strain the vegetables into a large bowl to keep the stock.
- Add half the stock to the vegetables and blend in a food processor or with a hand-held blender to desired consistency.
- Reheat the soup gently, adding more reserved stock if necessary.
- Divide between warmed soup bowls and serve garnished with the parsley, radishes, and pumpkin seeds as desired.
- Enjoy your soup!
There are lots more delicious dinner ideas and recipes in my best-selling book, Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy.
In fact, you’ll 65 of my BEST alkaline and keto friendly recipes in addition to my Top 7 Steps to GET OFF YOUR ACID. I give you the strategy you need to conveniently RESET your health and energy in the New Year!
Here’s what Courtney and Mario Lopez had to say about it…
