Cold Kicker Smoothie Recipe


Have your kids brought home their first cold of the school year yet? Let’s be honest… It’s probably not too far off, unfortunately.

That’s why you (and they) need powerful defenses against illnesses this fall and winter! (Watch for my blog post on Thursday: Your Back to School Cold Season Survival Guide.) 

This smoothie is a delicious defense against getting sick. It combines 4 immunity-boosting super foods: ginger, lemon, cilantro, and kale.

No cold will stand in your way when you drink this to start your day! 

If you don’t add protein powder, you could add a couple of drops of organic liquid stevia or a date to give it subtle sweetness.

Give it a try and let me know what you think over on Facebook.


Ingredients [Serves 1-2]

1 cup kale (packed)
½ cucumber
¼ avocado
½ lemon
Handful of cilantro
½ inch fresh ginger root
1 cup coconut water
Optional: 1 scoop Alkamind Organic Vanilla Coconut Protein Powder

Directions:  Blend and enjoy!

 You can add a scoopful of clean keto fats and proteins to any smoothie with our Alkamind Organic Daily Protein, which features:

  • ZERO grams of sugar
  • NO artificial anything!
  • only 110 calories per serving
  • 20 grams of protein
  • 3 healthy fats

Fitness Magazine called it “a superfood lover’s dream.”

Shape Magazine listed it in their “Top 10 Plant-Based Protein Powders That Don’t Taste Like Dirt”

So try it today! You can buy one jar or Subscribe & Save 15%.


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