Stress Stopping Turmeric Tea

Deep breath in…and oouutttt. Just the simple ritual of brewing a cup of tea can signal your body to slow down and relax. But what if your tea did more than just soothe your soul?

This Stress-Stopping Turmeric Tea isn’t just a warm, comforting drink—it’s a powerhouse of healing. Packed with anti-inflammatory, anti-viral, and anti-bacterial ingredients, this golden elixir actively fights stress while nourishing your body from the inside out.

For your mind, turmeric is known for its natural anti-depressant effects that help melt away anxiety, stress, and depression while supporting overall brain health. The black pepper enhances the absorption of turmeric’s active compounds, making it even more potent. And let’s not forget the Manuka honey, dripping in even more immune-boosting, stress-fighting, and gut-healing properties.

Sip, relax, and let your stress fade away—one healing cup at a time. 

Ingredients  

• 1 to 2 cups hot water
• 1⁄2 teaspoon ground, grated, or powdered turmeric
• 1 1⁄2 teaspoons Manuka Honey 
• 1 tablespoon unsweetened coconut, almond, or hemp milk 
• Pinch black pepper
• Lemon slice

Directions

1. Boil 1 to 2 cups of water in a small pot on the stove.
2. Add turmeric and black pepper to the hot water in the small pot and stir until well combined.
3. Simmer for about 5 to 10 minutes.
4. Strain the tea into a mug using a fine-mesh strainer.
5. Add a lemon slice and your preferred nut milk to taste.
6. Spend a few minutes just sipping and meditating away your stress.

For 24/7 support, give your body, gut, and brain the exact nutrients they need to thrive. 

Your body, gut, and brain are designed to manage stress and anxiety properly, but if it is low on nutrients, minerals, and vitamins, you can’t function at a high level.

THIS is why I strategically created the Stress & Anxiety Bundle so that you have what it takes to restore balance, sharpen your focus, and reclaim a sense of calm.