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Let’s Talk About the 5 Pounds You’re Carrying… That Aren’t Fat 💩
I’m just going to say it straight away: You have (at least) 5 lbs of toxic poop sitting front and center of your stomach.
Yep, that little pouch part that can NEVER seem to flatten out—no matter how many crunches you do or calories you count. It’s NOT fat; it’s toxic waste that needs to be cleared out.
FIVE pounds of old poop could be stuck in your gut, slowing you down, making you feel bloated, fogging your brain, and inflaming your entire system.
Yes, this is about flattening your stomach (who doesn’t want that?!), but it is more importantly about optimizing your health and longevity!
Your gut’s microbiome is linked to all of your systems: neuro, immune, digestion, nutrition absorption, etc. For example, 75% of your immune system lives in your gut!
A healthy gut = healthy you. But the opposite is equally true.
The Sh*t Shot: Drop 5 lbs in 28 hours with this 30-second gut ritual
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The Fix: The Sh*T Shot
A 30-second gut flush to help you feel lighter, clearer, and regular—fast.
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What It Does:
– Flushes bloat + waste
– Boosts digestion
– Curbs cravings
– Supports immunity + metabolism
– Flattens your belly (yes, really)
Think of this shot as your morning maintenance cleanse. It flushes out the funk, allowing your body to function the way it's meant to.
What’s in the Sh*T Shot?
- 6 oz warm water – Hydrates + kickstarts digestion
- 2 tbsp chia seeds – Gut-scrubbing fiber sweep
- ½ lemon (juice) – Alkalizes + supports liver detox
- Pinch of mineral salt – Boosts minerals + hydration
- ¼ tsp ginger – Anti-inflammatory, gentle stimulant
- ¼ tsp cinnamon – Balances blood sugar + gut bacteria
- Scoop of Gut Punch – Add Gut Punch to turn your Sh*T Shot into a gut-repairing, microbiome-balancing, waste-flushing miracle.
How to Take Your Sh*t Shot.
- Mix it all together in a glass.
- Let the chia seeds soak for 5–10 minutes to allow them to puff up.
- Stir and shoot it down.
- Follow with a tall glass of water.
- Let the magic happen!
What to Expect
After doing this 2 days in a row (48 hours), many people:
- Feel 5 pounds lighter.
- Have smoother, easier bowel movements.
- Experience less bloating.
- Feel clearer and more energized.
- Notice flatter bellies.
Bottom Line: Your Gut Wants—And NEEDS—This.
If your body is sending you SOS signals—bloating, constipation, fatigue, cravings—it’s time to answer the call with this morning gut flush ritual.
Do it for a day. Do it for a week. Do it until you feel like YOU again.
