Are You an ALKALINE ACE
or an ACID-HOLIC?


THE ORIGINAL VANILLA COCONUT CHIA PUDDING

THE ORIGINAL VANILLA COCONUT CHIA PUDDING

THIS IS my favorite dessert of all time. It takes only 10 minutes to make in the blender, but please note, you will have to let in sit overnight i...
Alkaline Diet Recipe: Raw Pumpkin Pie

Alkaline Diet Recipe: Raw Pumpkin Pie

    In honor of Thanksgiving, and how grateful I am that you are a loyal follower of Alkamind, I am giving you one of my most prized recipes, my ...
Alkaline Diet Recipe: Frozen Chocolate Tropical Monkey

Alkaline Diet Recipe: Frozen Chocolate Tropical Monkey

    There’s no better way to cool off when it’s hot outside than with a frozen treat. But you don’t have to eat acidic ice cream or popsicles to...
Alkaline Diet Recipe: Non-Dairy Berry Parfait

Alkaline Diet Recipe: Non-Dairy Berry Parfait

    In my last post, I shared 30 small, easy tips for getting off your acid. And today, I’ve got one more for you. In fact, this is the opposite...
Power Your Day With This Ancient Superfood (Recipe Included)

Power Your Day With This Ancient Superfood (Recipe Included)

        When we see the word “chia”, many of us often associate it with chia pets, the clay-shaped animals that had chia sprouts form their unfor...
Alkaline Diet Recipe: Chocolate Banana Fro-Yo

Alkaline Diet Recipe: Chocolate Banana Fro-Yo

        Last time, I gave you a full 3-course alkaline menu for Valentine’s Day to share with your special someone.   Today, I’ve got a Valentine...
Alkaline Diet Recipe: Spiced Pear & Apple Crumble

Alkaline Diet Recipe: Spiced Pear & Apple Crumble

      If you found yourself feeling guilty reading my list of the 7 most acidic, harmful foods you can eat, I’ve got good news for you.   I’ve be...
Ginger Cinnamon Fruit with Sweet Tahini Dip

Ginger Cinnamon Fruit with Sweet Tahini Dip

  This is one of my most favorite alkaline desert dishes.  A mix of sweet and savory, this is not only filling, but ultra-satisfying.  The cinn...
Avocado Chocolate Mousse

Avocado Chocolate Mousse

AVOCADO CHOCOLATE MOUSSE   This is a DECADENT, delicious egg and dairy-free dessert that will satisfy even the most discerning chocoholics. If ...
Chopped Berries with Mint and Coconut Butter

Chopped Berries with Mint and Coconut Butter

For a number of years berries have been on every list of some of the healthiest foods on the planet, particularly blueberries and strawberries. C...
Coco Banana Fro-Yo

Coco Banana Fro-Yo

  This frozen banana coconut smoothie is easy to make, super-delicious, and a great HEALTHY way to satisy any sweet cravings after dinner! Feel...
Alkaline Diet Recipe: Ginger Cinnamon Fruit with Sweet Tahini Dip

Alkaline Diet Recipe: Ginger Cinnamon Fruit with Sweet Tahini Dip

This is one of my most favorite alkaline desert dishes.  A mix of sweet and savory, this is not only filling, but ultra-satisfying.  The cinnam...