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This is not your average salad—it’s a gut-healing powerhouse that is a fulfilling dinner or energizing lunch. Each bite is strategically loaded with alkaline goodness, protein, and healthy fats that nourish your body, calm your digestive system, and relieve acid reflux.
Creamy avocado soothes the stomach lining, while white beans provide fiber to sweep toxins from your gut. Pomegranate seeds offer a burst of antioxidants to fight inflammation, and apple cider vinegar in the dressing promotes digestion and balances pH.
This delicious combo turns anyone into a salad lover, so bring it to your next neighborhood potluck or family gathering. I promise, it will be a big hit!
Salad Ingredients
- 4 cups baby spinach
- Seeds from 1 pomegranate (or 1/3 cup pre-packaged seeds)
- 2 baby leeks, thinly sliced
- 1 Hass avocado, peeled, pitted, and diced
- 1/2 cup canned white beans, drained and rinsed (I use Eden Organics)
- 1/4 cup pine nuts or raw sliced almonds
Dressing Ingredients
- 3 tablespoons raw apple cider vinegar
- 1/2 cup extra-virgin olive oil
- 2 garlic cloves, peeled and minced
- 1 tablespoon whole-grain mustard
- 2 tablespoons fresh chopped tarragon
- Sea salt (Celtic Grey, Himalayan Pink, or Redmond Real Salt), to taste
- Freshly ground black pepper, to taste
Directions
- Prepare the salad: In a large bowl, combine all salad ingredients.
- Make the dressing: In a small bowl or jar, whisk together all dressing ingredients. Add salt and pepper to taste.
- Toss and enjoy: Drizzle the dressing over the salad and toss gently to coat.
- Dig in and share with loved ones on a warm summer evening!
To take your digestive healing even further—I mean like knock out acid reflux and digestive issues for good—drink one scoop of Acid-Kicking GUT PUNCH before bed.
I would mix it in (it’s tasteless) with your Acid-Kicking Minerals so that the minerals can calm your body and mind for a deep sleep.
Once in the rest and restore state, Acid-Kicking GUT PUNCH can really get to work and repair your gut lining, rebalance your microbiome, and reduce inflammation. While you rest, it restores.
