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Woman's World - Lose 22 Pounds in a Week

Woman's World - Lose 22 Pounds in a Week

Lose 22lbs in a Week
Simple Steps to Fight Inflammation & Lose Weight

Simple Steps to Fight Inflammation & Lose Weight

Guest Info & Links: Daryl Gioffre, DC From the Show: Talk Healthy Today Summary: Let's talk about the four-letter word that's secretly destro...

You Should Never Eat These Foods After 30

Your body reacts to the same foods differently as you age Humans’ genes have not changed for thousands of year; only lifestyle has. And it makes a...
Eat Your Way to a Bikini Body With These Foods

Eat Your Way to a Bikini Body With These Foods

There is no trick; you just need to adopt a few healthy habits How do you lose weight? Don’t Google it; this is part of the problem. People trying...
Doctors Want You to Break These Bad Habits ASAP

Doctors Want You to Break These Bad Habits ASAP

When it comes to the human body, people are their own worst enemy. Diseases are most often the result of a one’s own choices. There in mind, many i...
Best Spring Superfoods for Wieght Loss

Best Spring Superfoods for Wieght Loss

Super food is a word that is commonly used by many people, and can have many different meanings. “In my opinion, a superfood is a food that has w...
Is the Standard American Diet Making You Sad, Sick, and Tired?

Is the Standard American Diet Making You Sad, Sick, and Tired?

Is the Standard American Diet Making You Sad, Sick, and Tired? Perhaps it’s no coincidence that its abbreviation is S.A.D. More than a third of a...
The 25 Best Foods for a Good Night's Sleep

The 25 Best Foods for a Good Night's Sleep

An estimated 50-70 million adults in the U.S. have some type of sleep or wakefulness disorder, according to the Centers for Disease Control and...
15 Drinks That Are ( Almost ) As Bad As Soda

15 Drinks That Are ( Almost ) As Bad As Soda

https://www.theactivetimes.com/healthy-living/nutrition/15-drinks-are-almost-bad-soda
Nutritionists do not give up on these foods!

Nutritionists do not give up on these foods!

Marketers know how to sell unhealthy foods to us as healthy. For example, some protein bars are really plain candy. And although the unroasted Gree...
24 Ways to Lose Weight After 50

24 Ways to Lose Weight After 50


Why Yogurt Is Very Bad Idea for Shedding Pounds

Why Yogurt Is Very Bad Idea for Shedding Pounds

Weight loss is not an exact science, bit it is a complex and imperfect process that requires time, patience, and having the correct information...