Are You an ALKALINE ACE
or an ACID-HOLIC?


Clean Keto Coconut Oil Fat Bombs Recipe

Clean Keto Coconut Oil Fat Bombs Recipe

  If you haven’t tried fat bombs, you’ve got to give this recipe a try. Don’t go for one of the all-butter recipes you can find online. Grass-fed...
7 Tips to Transition from the Acidic to the Alkaline Lifestyle

7 Tips to Transition from the Acidic to the Alkaline Lifestyle

    If the alkaline diet is new to you, it might seem confusing or complicated to try to a healthier lifestyle, plant-based diet.  One of the rea...
Broccoli Zucchini Stir-Fry Recipe

Broccoli Zucchini Stir-Fry Recipe

  When my patients start to transition to a plant-based, alkaline lifestyle, I love watching as a whole world of foods opens up to them that the...
The Single Most Important Nutrient for Your Brain

The Single Most Important Nutrient for Your Brain

  You know which vitamin is most important for your eyes… Beta carotene (AKA vitamin A). You know which mineral is most important for strong bone...
Adzuki Bean and Asparagus Salad Recipe

Adzuki Bean and Asparagus Salad Recipe

    This salad makes a great lunch because it’s ready in less than 15 minutes and can even travel to work with you (just wait to toss the salad ...
Why Fat Is Your Brain’s Best Friend (And Why Vegetarians are in SERIOUS Trouble!)

Why Fat Is Your Brain’s Best Friend (And Why Vegetarians are in SERIOUS Trouble!)

  I have a little pop quiz for you… What’s the 5th leading cause of death in the US today? You might think it’s cancer, or heart disease, or str...
Avocado Banana Smoothie Recipe

Avocado Banana Smoothie Recipe

    This delicious smoothie has 4 of my favorite sources of healthy fat: coconut oil, coconut milk, avocado, and Alkamind Organic Daily Protein P...
Do You Suffer from Acid Reflux? A Case Study (with Solutions!)

Do You Suffer from Acid Reflux? A Case Study (with Solutions!)

Acid reflux, often referred to as heartburn and known in the medical establishment as gastroesophageal reflux disease (GERD), is a plague on ou...
Watercress Grapefruit Salad Recipe

Watercress Grapefruit Salad Recipe

  This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve...
Spring Allergies? Here’s Help

Spring Allergies? Here’s Help

  The time of year has come that lots of folks find themselves sneezing and itching, with eyes watering, nose running, and generally feeling mis...
Radish and Carrot Ribbon Salad Recipe

Radish and Carrot Ribbon Salad Recipe

  You can’t get a better sign that it’s officially spring than this salad. In fact, this would make a great side dish for any spring brunches or...
What Foods to Juice & Not to Juice (Plus, a $ and Time-Saving Alternative)

What Foods to Juice & Not to Juice (Plus, a $ and Time-Saving Alternative)

  Last week, I started a series about fresh green juices with my post, Everything You Need to Know About Alkaline Juicing. Go back and read that i...
Sale

Unavailable

Sold Out