Are You an ALKALINE ACE
or an ACID-HOLIC?


Start Winter With a Strong Immune System

Start Winter With a Strong Immune System

    Whether it’s Covid-19, the flu, or even the common cold, the best way to get through winter without so much as a sniffle is to keep your immu...
Alkaline Fried “Rice” Recipe by Dr. Daryl

Alkaline Fried “Rice” Recipe by Dr. Daryl

      I cannot believe I’ve never shared this recipe with you, outside of the Winter Alkaline Recipes EBook. It’s one of our family favorites, and...
Wishing you a very happy Thanksgiving from the Alkamind family to yours!

Wishing you a very happy Thanksgiving from the Alkamind family to yours!

    While we hope you are enjoying a completely alkaline, anti-inflammatory, clean keto Thanksgiving feast later today, we know the reality is pro...
Autumn Detox Soup Recipe by Dr. Daryl

Autumn Detox Soup Recipe by Dr. Daryl

    Typically, on the Tuesday before Thanksgiving, I share a recipe you can incorporate into your feast on Thursday. [You’ll find roundups of thos...
#CheatDay? Here’s a Better Way

#CheatDay? Here’s a Better Way

    Is it time to cheat on your cheat days? I think so! LOL  If you’re following any kind of diet plan or lifestyle these days, you are likely fam...
Overnight Pumpkin Chia Oats Recipe by Dr. Daryl

Overnight Pumpkin Chia Oats Recipe by Dr. Daryl

      Today’s recipe is not for days when you’re doing the 7-Day Alkaline Cleanse. Depending on where you are in your alkaline journey and how oft...
Start Kids Off Right – Nutrition From Babies to Teens

Start Kids Off Right – Nutrition From Babies to Teens

    Being a parent these days is hard enough, before you even start thinking about what to feed your kids! There are so many questions new parents...
2 Easy Snack Recipes Your Kids Will Love by Dr. Daryl

2 Easy Snack Recipes Your Kids Will Love by Dr. Daryl

    On Thursday, I’m sharing how to keep your kids eating right from babies on through the teen years. So today, I’ve got not 1, but 2 recipes you...
Are You Making These Common Supplement Mistakes?

Are You Making These Common Supplement Mistakes?

    Have you ever heard or read statistics that supplements or vitamins supposedly do NOTHING for you? Every once in a while, there will be a stud...
Protein-Packed Alkaline Quinoa Bowl Recipe by Dr. Daryl

Protein-Packed Alkaline Quinoa Bowl Recipe by Dr. Daryl

  Today’s recipe is a quick and easy alkaline dinner that delivers vegan protein, healthy fats, vitamins, and minerals. What more could you ask f...
Trouble Sleeping? Here’s a Daily Protocol to Help

Trouble Sleeping? Here’s a Daily Protocol to Help

      Do you wake up during the night? Have trouble getting to sleep or falling back asleep? Are you waking up multiple times to go to the bathro...
Escarole Greens & Beans Recipe

Escarole Greens & Beans Recipe

      Today’s recipe would make a great, hearty dinner for Halloween before heading out for trick or treating. Filling up on savory sautéed greens...
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