Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe - Fall Fresh Pasta Salad Recipe

Alkaline Diet Recipe - Fall Fresh Pasta Salad Recipe

If you haven’t noticed, I love seasonal recipes (especially this time of year!). Using fresh, local ingredients in ways that highlight the best ...
One ‘Alkaline’ Supplement You Should NEVER Take

One ‘Alkaline’ Supplement You Should NEVER Take

  This is the last post in a month-long series clearing up misconceptions about health, wellness, and the alkaline lifestyle. Today I want to ta...
Alkaline Diet Recipe- Spicy Asian Noodles

Alkaline Diet Recipe- Spicy Asian Noodles

You know one of my favorite things to do is taking acidic recipes and turning them alkaline. Well today’s recipe will end your cravings for ta...
Why Collagen is NOT the Answer For Your Skin Issues!

Why Collagen is NOT the Answer For Your Skin Issues!

    As Weather Turns Cold, Forget Moisturizer for Soft, Supple Skin All month long, I’ve been clearing up misconceptions. And today’s is a big o...
ALKALINE DIET RECIPE- FALL FENNEL SOUP

ALKALINE DIET RECIPE- FALL FENNEL SOUP

    You’re going to love today’s soup recipe, which makes an easy dinner or a whole week’s worth of lunches in just minutes. It feels perfect fo...
The Ketogenic Diet vs. the Alkaline Diet (Read: Lifestyle)

The Ketogenic Diet vs. the Alkaline Diet (Read: Lifestyle)

This is another post in our month-long series clearing up the confusion that I get asked about nearly every day. I can’t count the number of peopl...
Alkaline Diet Recipe- Lemon Coco Bombs

Alkaline Diet Recipe- Lemon Coco Bombs

          Have you been hearing a lot about the Ketogenic Diet lately? Did you know that the Alkamind lifestyle is actually a blend of a pure a...
The HUGE Difference Between Wheat and Wheatgrass

The HUGE Difference Between Wheat and Wheatgrass

You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of conf...
Alkaline Diet Recipe- The Green Machine Juice Recipe

Alkaline Diet Recipe- The Green Machine Juice Recipe

Today, I’m going to introduce the single-one thing that had the BIGGEST impact on my ability to CRUSH a life-long addiction to sugar! This is ...
The Truth About Monk Fruit: Confusion Ends Here

The Truth About Monk Fruit: Confusion Ends Here

  This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been a...
Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe

Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe

                      Anyone who thinks the alkaline lifestyle requires depriving yourself of delicious desserts doesn’t know Alkamind! That’s j...
8 Easy Ways to Keep Your Body Moving Even When You’re Busy

8 Easy Ways to Keep Your Body Moving Even When You’re Busy

As we head into the fall, your time is valuable. If you’re like most people, you will have a lot going on over the next few months. But that d...