Pumpkin Pie Breakfast Bowl October 17, 2023Dr. Daryl Gioffre This PSL season, treat yourself to an opulent (ALKALINE) pumpkin dessert—for breakfast. Yep, dreams do come true. Better yet, my Pumpkin Pie Breakfast Bowl is full of fat-burning, inflammation-reducing ingredients...
Magnesium: A Secret Triple-Threat for Kicking Out Illness October 12, 2023Dr. Daryl Gioffre I’m constantly thinking of better ways to help YOU optimize your mental, emotional, and physical health. As a dad, husband, soccer fanatic, author, speaker, and business owner—I fully understand that...
Roasted Broccoli With Hummus October 10, 2023Dr. Daryl Gioffre These little trees provide you with a forest of health benefits. Broccoli is jam-packed with vitamins and minerals such as iron, calcium, zinc, potassium, thiamin, folate, vitamins (A, B6 &...
HEAL With The Soil Of Health October 05, 2023Dr. Daryl Gioffre Did you know that growing a healthy immune system and a healthy garden are pretty similar in practice? Beyond sunshine and water, you need to tend to your soil carefully....
Chocolate Almond Smoothie October 03, 2023Dr. Daryl Gioffre Despite its rich, chocolaty taste, you’re actually getting greens, protein, healthy fats, and a lot of vitamins and minerals to power through your day. Delicious and strategically nutritious—that’s the Alkamind...
Don’t Underestimate your Lymphatic System September 28, 2023Dr. Daryl Gioffre Your lymphatic system is one of your body's most critical yet overlooked systems. Today, we are changing that with my 5 top hacks…that your doctor won’t tell you about. First,...
Acid-Kicking Mineral Mocktail September 26, 2023Dr. Daryl Gioffre Alkamind Strength Living™ is all about creating a vibrant, delicious, and fulfilling life of wellness, success, and happiness. Therefore, drinking your daily minerals should be something to cheers about. If...
Don’t Wait Until Your Body Breaks Down September 21, 2023Dr. Daryl Gioffre Osteoporosis, neurological issues, sleep problems, brain fog, constipation, weight issues, decreased energy, acid reflux, etc., DO NOT HAVE TO BE YOUR FUTURE. You have CONTROL over the choices you make—and how...
Acid-Kicking Frappuccino September 19, 2023Dr. Daryl Gioffre You read the title correctly; you can now enjoy your beloved frappuccino and kick acid simultaneously. Talk about a GOOD morning. This recipe also sneaks in spinach and uber-health, brain-boosting...
Sugar is a DRUG September 14, 2023Dr. Daryl Gioffre Sugar is a DRUG. Studies show that it is more addictive than cocaine. Let that sink in. Sugar is America’s drug of choice. The average American consumes 130 pounds of...
Macadamia Nut Dip September 12, 2023Dr. Daryl Gioffre If you love hummus, you will be obsessed with my macadamia nut dip. It sends your taste buds on a mini Hawaiian vacation and makes eating raw veggies a delightful...
Dr. Daryl's TOP Sleep Hacks September 07, 2023Dr. Daryl Gioffre PRIORITIZE YOUR SLEEP. I can’t stress this enough. Just do it. Deep, restorative sleep is CRITICAL for a healthy mind, body, and soul. I could easily write a novel on...