Are You an ALKALINE ACE
or an ACID-HOLIC?


The Scary Truth About Acid Reflux – My Family’s Personal Nightmare

The Scary Truth About Acid Reflux – My Family’s Personal Nightmare

  Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyo...
Kale Salad with Dr. D’s Favorite Dressing Recipe

Kale Salad with Dr. D’s Favorite Dressing Recipe

  I can’t believe this is my first time sharing this salad dressing recipe with you – outside of the 7-Day Alkaline Cleanse (which we JUST compl...
Clean Keto: How to Utilize Coconut to Get More Healthy Fats

Clean Keto: How to Utilize Coconut to Get More Healthy Fats

    Whether you’re on the keto diet and aiming to eat more clean, plant-based foods, or you just want to eat more healthy fats, coconut is one o...
Coconut Chia Salad Dressing Recipe

Coconut Chia Salad Dressing Recipe

  If you’ve followed me for a while, you know I’m a huge fan of the keto diet because it eliminates sugar and replaces it with fats that our bo...
The Top 10 Foods to Prevent Alzheimer’s & Dementia AND the #1 Worst Food for Brain Health

The Top 10 Foods to Prevent Alzheimer’s & Dementia AND the #1 Worst Food for Brain Health

  Last week, we talked about healthy aging – how to keep your parents healthy, how to keep yourself youthful, and how to stave off symptoms of ag...
Creamy Avocado Broccoli Soup Recipe

Creamy Avocado Broccoli Soup Recipe

    Another Tuesday, another anti-inflammatory, plant-based, alkaline recipe that’s easy to prepare and delicious for the whole family. Within 20 ...
Aging Parents: Here’s How to Keep Them Healthy

Aging Parents: Here’s How to Keep Them Healthy

  All of us have had moments as our parents get older when we realize how important it is that they take care of themselves because we want them ...
Anti-Inflammatory Thai Noodle Recipe

Anti-Inflammatory Thai Noodle Recipe

  I love Thai food. I just wish it weren’t so full of inflammatory ingredients. But you know what that means! I don’t stress about it – I make m...
Help Your Teens (And Yourself) Have Clear, Glowing Skin

Help Your Teens (And Yourself) Have Clear, Glowing Skin

  If you have teenagers who struggle with acne – or if you continue to struggle with acne yourself well into adulthood – I don’t have to tell you...
Brainy Blizzard Smoothie Recipe

Brainy Blizzard Smoothie Recipe

Did you know that the same foods that are good for the inside of your head are good for the outside of your head as well? It’s true. Brain-nourish...
Stop Giving Your Kids Peanut Butter! The DANGEROUS Mold You Want to Avoid

Stop Giving Your Kids Peanut Butter! The DANGEROUS Mold You Want to Avoid

  If you’re familiar with my advice at all, you know I often encourage you to eat raw nuts, nut butters, and seeds. They’re a great source of hea...
Chickpea Scramble Breakfast Bowl Recipe

Chickpea Scramble Breakfast Bowl Recipe

  Have you heard of aquafaba? If not, you need to know about it! It’s the water in a can of chickpeas and it has an amazing, egg-like consistenc...
Sale

Unavailable

Sold Out