Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: Pumpkin Pie Breakfast Bowl

Alkaline Diet Recipe: Pumpkin Pie Breakfast Bowl

    Here's a special Thanksgiving recipe that I know you'll love! Not only is it delicious, it's a perfect alkaline way to start off your day! P...
Alkaline Diet Recipe: Alkaline Granola

Alkaline Diet Recipe: Alkaline Granola

   Last time, I let you in on why Tums and other calcium supplements are terrible for you, and instead, how to get plenty of calcium in better w...
Alkaline Diet Recipe: Morning Muesli Breakfast

Alkaline Diet Recipe: Morning Muesli Breakfast

You’ve been probably hearing “breakfast is the most important meal of the day” for as far back as you can remember…and you know what, your parent...
Alkaline Diet Recipe: Spiced Quinoa Power Breakfast

Alkaline Diet Recipe: Spiced Quinoa Power Breakfast

    Last time, I shared why intermittent fasting does NOT work for most women – and what to do instead. There is another great option for women th...
Alkaline Diet Recipe: Morning Muesli Breakfast Recipe

Alkaline Diet Recipe: Morning Muesli Breakfast Recipe

You’ve been probably hearing “breakfast is the most important meal of the day” for as far back as you can remember…and you know what, your parent...