Apple Cinnamon Breakfast Smoothie Recipe by Dr. Daryl

What fall flavors do you love?

For some, it’s pumpkin spice. For others, it’s thyme and rosemary. For me, it’s apples and cinnamon. Is there anything more delicious?

Did you catch our new fall flavors of Acid-Kicking Coffee Alkalizer? It’s now available in HAZELNUT and PUMPKIN SPICE. Just like our other flavors, they actually change the pH of your coffee from acidic to alkaline! Watch this video to see it happen. Seasonal flavors are only this fall, so get them while they last!


Today’s recipe features my favorite fall flavors. This is like apple pie for breakfast! But better because you’ll be energized and feeling awesome from the fresh greens, fruit, and healthy fats we combine.

I prefer to use a green apple in this recipe because it’s plenty sweet already from the frozen banana. Another option would be to leave out the banana altogether, and freeze Honeycrisp or Gala apple chunks to use instead.

I would love to tell you more about how delicious this smoothie is, and how awesome it is for you, but now I’m craving apple cinnamon and I’m going to go make myself one of these right now! Trust me, you’re going to love it.


Ingredients [Serves 2]:

2 cups fresh spinach
2 cups coconut milk, unsweetened
1 green apple
1 banana, frozen
1 tbsp. coconut oil
1 tbsp. flax seeds
1/2 tsp. cinnamon


Blend ingredients on high for a minute or so and enjoy!

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Dr. Daryl

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