Ginger & Mint Detox Smoothie

Incorporating mint and ginger into your diet provides powerful anti-inflammatory properties, helps heal your gut, fights nausea, and soothes upset stomachs. Toss out Tums (filled with artificial ingredients) and bring on mighty and natural mint and ginger! 

Ingredients: (serves 1-2)

• 1 cucumber, peeled
• 6–8 leaves romaine (or large bunch of spinach)
• 1 cup coconut water (or filtered water)
• 1 lime, freshly squeezed 1-inch ginger, fresh 
• 1 bunch of fresh mint leaves
• Optional: organic liquid stevia or 1 date and a handful of ice

Directions:

Blend, enjoy, and share with a friend!

For all of my multi-drink friends out there—the ones with 3 Stanleys on your work desks—here are a few of my favorite morning mocha-inspired drinks: Omega-Powered Chocolate Frappuccino, Mexican Mocha Coffee, and my Iced Mocha Recipe.