Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe - Early Fall Apple Cabbage Salad with Beetroot Recipe

Alkaline Diet Recipe - Early Fall Apple Cabbage Salad with Beetroot Recipe

Last time, I walked you through the 5-step process the body goes through as it takes on too much acid and starts to wreak havoc on the digest...
Alkaline Diet Recipe: Adzuki Bean and Asparagus Salad

Alkaline Diet Recipe: Adzuki Bean and Asparagus Salad

  Last time, I admitted what I used to eat before and after runs and workouts, plus how I’ve changed my ways over the years.   Now I eat and dri...