Are You an ALKALINE ACE
or an ACID-HOLIC?


ALKALINE DIET RECIPE: ALOHA BREAKFAST SMOOTHIE

 

 

If you live anywhere that’s been cold lately, wouldn’t you love to be in Hawaii right about now? I know for those of us on the East coast, a tropical day is sounding perfect as winter wears on.

While this smoothie won’t magically transport you to a tropical paradise, it’s the next best thing. It has ginger, grapefruit, and coconut flavors, plus 3 different alkaline veggies.

If you ever get tired of the same tropical smoothies, this is a delicious and nutritious way to mix it up a bit.

So give it a try and let me know what you think over on Facebook.

Aloha Breakfast Smoothie

INGREDIENTS [Serves 2]

1 avocado
2 handfuls spinach
1/2 cucumber, chopped
1-inch fresh ginger root, smashed
1 red grapefruit, peeled
1/2 cup coconut water
Ice if desired

DIRECTIONS

Blend and enjoy!

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