Black Eyed Peas & Greens Recipe by Dr. Daryl

Do you make black eyed peas for New Year’s Day?

Some say the dish will bring you good luck throughout the year.

The recipe I’m sharing today will bring you good health for sure. We combine black-eyed peas with kale, collards, or other greens, garlic, and chopped sweet potatoes for a warm and satisfying dinner or lunch while you watch football and relax. It’s so good, you’ll want to eat it all winter long!

Want more easy, healthy dinner ideas?

How does a Thai Spring Roll Veggie Bowl or Sweet Potato Fries with Chimichurri Sauce sound?

My new book is packed with tasty dinners that cook in minutes to serve up a satisfying, anti-inflammatory meal that will help you end your sugar cravings and heal your body deliciously!

GET OFF YOUR SUGAR: Burn the Fat, Crush Your Cravings, and Go From STRESS EATING to STRENGTH EATING removes the guilt and shame many of us feel for our addiction to sugar, and replaces them with a powerful yet easy-to-follow program with practical tips to kick the sugar habit in your real life.

 

Ryan Seacrest had this to say: “Dr. Gioffre's Get Off Your Sugar program proves that you don't have to suffer to be in the best health of your life. He is a life changer, with incredible knowledge of longevity nutrition and ways to combat inflammation. I feel confident he helps add years to one’s life.”

Get your copy now!

 

BLACK EYED PEAS & GREENS

Ingredients [Serves 4]

1 large bunch kale, chard, or collard greens (or combination)
4 cups vegetable broth (yeast free)
1 15 oz. can black-eyed peas (I use Eden Organics, rinsed well)
2 garlic cloves, minced
2 cups sweet potato, chopped
Smoked paprika (substitute regular paprika)

Directions

Bake sweet potato before starting this recipe. Chop and combine greens with broth, black-eyed peas, garlic, sweet potatoes, and smoked paprika in a large saucepan. Bring to a boil, stirring often, then reduce heat and simmer for 25 minutes.

Serve and enjoy!

Share your favorite healthy recipes with us! Find us on Instagram and Facebook.

GET OFF YOUR ACID!
Dr. Daryl

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.