Minerals or Magnesium or Both?

Since we launched Acid-Kicking Magnesium, I have received many questions about why I should take both minerals and magnesium. 

First, I LOVE getting questions on my Instagram and Facebook, as curiosity drives healthier and happier living. If you don’t ask questions like, “Why am I feeling bloated (or tired, forgetful, constipated, etc.), and what can I do to solve it?” you will never take steps to improve your health and life. 

The short answer: You NEED BOTH. They are totally different products strategically filled with ingredients that your body MUST HAVE for peak physical and mental performance.

The long, scientific answer: I’m constantly thinking of better ways to help YOU optimize your mental, emotional, and physical health. I also understand that you need quick, reliable, and effective tools to build the healthy and happy life you want. This is why I created Acid-Kicking Magnesium and Acid-Kicking Minerals (and ALL of my products), so you can drink a scoop or pop a capsule and be on your way. 

That said, here are the exact reasons I created each product and why BOTH must be part of your nightly routine.

Acid-Kicking Magnesium

Stomach issues, brittle bones, weak immune system, heart issues, joint pain, restless sleep, etc., are your body’s way of SHOUTING for more magnesium. 

A University of Notre Dame study calls magnesium the “invisible efficacy” because over 75% of Americans are deficient. Every organ requires it, and when you don’t get enough, your body breaks down.

Every single part of your body, mind, and spirit is completely connected. For example, a bad night's sleep turns into a stressful day. Stress is the #1 cause of acid, and acid inflames your body, which is the cause of most sicknesses and diseases. Therefore, whatever you can do to prevent stress is critical to a healthier and happier future.

To uncover more reasons why Acid-Kicking Magnesium MUST be part of your nightly routine, please read this blog post.

Acid-Kicking Minerals

Minerals are truly the unsung HEROES of your health. Because they make your electrical circuitry function. AKA: Your body literally runs on minerals, and it can’t optimally live or function without them. I could go on forever about the importance of minerals, but here are the top three reasons:

  1. Minerals and Acid-Kicking Magnesium are a match made in sleep heaven. Deep, restorative sleep is one of the best things you can do for physical, mental, and emotional health. Click here to discover a few of my top sleep hacks.
  2. Minerals slow down the aging process. Their powerful antioxidant anthocyanins help neutralize free radicals and prevent cellular damage, which makes your skin and hair look younger.
  3. Minerals make you smarter. They protect your brain, sharpen mental focus, remove brain fog, and help you think clearer.

To discover more ways that minerals heal your health problems, please read this blog post.

Cheers to your family’s health

Alkamind Strength Living™ is all about creating a vibrant, delicious, and fulfilling life of wellness, success, and happiness. So why not make every night a celebration and take Acid-Kicking Magnesium with an Acid-Kicking Minerals Mocktail!?

This Lemon Basil Mocktail is my family’s favorite. Since it is alcohol-free, it can be a fun tradition for the entire family.

If the adults want to spike it, just add in 5 drops of Acid-Kicking Alcohol Alkalizer to neutralize the acid. I totally understand needing to wind down with an adult beverage, which is exactly why I made the first-ever alcohol alkalizer.


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