I'm going to take a wild guess that you need superhero level energy, health, and immunity right now. Am I right?
This smoothie has got almost every superfood ingredient but the kitchen sink, making it an alkaline powerhouse! It contains several potent detoxifiers, healthy fats, lots of chlorophyll, and a ton of vitamins and minerals.
You could start your morning with this and you’d be well on your way to counter-acting acidic ingredients later in the day that weaken your immune system. (Watch for my blog post on Thursday: 5 Foods that Weaken Your Immune System.)
Plus with all of the cooking at home you’re probably doing, a simple smoothie starts your day the easy way.
Give it a try and let me know what you think over on Facebook.
Ingredients [Serves 4]
2 cups coconut water
1 cup spinach or kale leaves
1 cup romaine leaves
1/2 cup cucumber
1 stalk celery
1/2 green apple, cored
1 banana (frozen)
1/4 cup fresh mint (or cilantro)
10 leaves of fresh parsley
1 whole lemon, juiced
1 tbsp. chia seeds
1/4 inch slice ginger root, peeled
Optional: Pinch of turmeric
Optional: Pinch of cinnamon
Optional: 1 Scoop of Alkamind Daily Greens for additional chlorophyll boost
Blend coconut water with spinach or kale until smooth, then add remaining ingredients.
Start your day with 5 whole servings of raw super foods in less than 30 seconds with Alkamind Daily Greens!
You’ll not only getting a dose of the most powerful, alkaline food on the planet. You’re also helping to prevent yourself from catching viruses.