Alkaline Recipes

   If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for you....

    In my last post, I shared 18 ways to reboot your health and wellness in 2018. And I make one thing very clear – you don’t need to go...

    Are you getting tired of the heat yet or is it just me? By the time August rolls around, I don’t think I’m the only one getting nostalgic...

    A cleanse is an awesome way to jumpstart your health, energy, and metabolism, but cleansing should be a LIFESTYLE, ideally incorporated into your daily routine.   When it...

       Last time, I shared the truth about Kombucha, one of the latest health food crazes. Unfortunately, it contains sugar and creates alcohol (yes, alcohol!), negating the positive...

SWEET GREEN ALKALINE I wasn’t quite sure how this juice was going to turn out by looking at the ingredients, but I have to say, this goes in my TOP...

GREEN ZINGER ALKALINE JUICE     This is one of my favorite Alkaline Green Juices that tastes awesome with a kick!   Ingredients:Serves 2, five minute prep time   2 whole...

This is why lemons, which are so high in citric ACID, is actually one of the most powerful alkalizing agents you can put in your body.As you know, so many foods...

I absolutely love the recipe I’m sharing today for so many reasons.   First, it’s an easy veggie soup that you can prepare once and enjoy throughout the week. In...

Last time, we talked about leaky gut syndrome and how it’s not what you eat, it’s what you absorb. Today, I’ve got a recipe that’s going to help heal a leaky...

  Last time, we talked about the science-backed diet that is becoming all the rage…   The alkaline diet!   As you saw in the article, there is some serious...

  Last time, we talked about which fish to eat and which to avoid because of mercury and acidity levels in various types of fish.   So today, I’ve got a...