Alkaline Diet Recipe: Spinach With Chickpeas And Lemon


If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for you.

It’s a flavorful, easy recipe that you can make in advance and portion out for a few lunches. Or make it for dinner and eat leftovers for lunch.

It’s got everything you need – nutrients, protein, fiber, and a delicious taste.

So give it a try and let me know what you think over on Facebook.

Spinach With Chickpeas And Lemon


3 tbsp. extra virgin olive oil

1 large onion, thinly sliced

4 cloves garlic, minced

1 tbsp. grated ginger

1/2 container grape tomatoes

1 large lemon, zested and freshly juiced

1 tsp. crushed red pepper flakes

1 large can of chickpeas (I use Eden Organic, rinse well)

Sea salt to taste (Celtic Grey, Himalayan, or Redmond Real Salt)


Add extra virgin olive oil to large skillet, add onion, and cook until onion starts to brown (about 5 minutes).

Add garlic, ginger, tomatoes, lemon zest, and red pepper flakes. Cook for about 3 to 4 minutes.

Next, add the chickpeas (rinsed well and drained), cook for another 3 to 4 minutes. Add spinach (it will be easier if you add the spinach in 2 batches). When spinach starts to wilt add the lemon juice and sea salt. Cook for additional 2 minutes and serve.

I’ve got a ton of quick and tasty recipes like this one in my Get Off Your Acid 7-Day Cleanse that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!

To quote cleanse participant and patient, Kelly Ripa…

“Dr. Gioffre put me on this cleanse. It’s an antacid, highly alkaline cleanse, and it has changed my life.”1 large package of baby spinach

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