Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: Shamrock Shake



When you're celebrating St. Patty's day today, you can still enjoy a Shamrock shake. Just do it the healthy, alkaline way!

 

SHAMROCK SHAKE
[Serves 2]

 

Shamrock Shake

INGREDIENTS

 

1 cup unsweetened coconut milk
¼ cup canned coconut milk (I use Native Forest)
1 ½ cups fresh spinach
½ cup fresh mint leaves
2 bananas, frozen
4 dates, pitted
1 tsp. vanilla (I use Medicine Flower Vanilla Extract, 4 drops)
Pinch of sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
Optional: ¼ tsp. mint extract, and/or ¼ tsp. peppermint extract
Optional: top with cacao nibbs and/or coconut cream dessert topper (Fall cleanse recipe).

 

Blend and Enjoy!

 


GET OFF YOUR ACID Winter 7-Day Cleanse

 

Learn more now!



Leave a comment