Alkaline Diet Recipe: Shamrock Shake

When you're celebrating St. Patty's day today, you can still enjoy a Shamrock shake. Just do it the healthy, alkaline way!


[Serves 2]


Shamrock Shake



1 cup unsweetened coconut milk
¼ cup canned coconut milk (I use Native Forest)
1 ½ cups fresh spinach
½ cup fresh mint leaves
2 bananas, frozen
4 dates, pitted
1 tsp. vanilla (I use Medicine Flower Vanilla Extract, 4 drops)
Pinch of sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
Optional: ¼ tsp. mint extract, and/or ¼ tsp. peppermint extract
Optional: top with cacao nibbs and/or coconut cream dessert topper (Fall cleanse recipe).


Blend and Enjoy!


GET OFF YOUR ACID Winter 7-Day Cleanse


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