Main Course

      Last time, I shared comfort food recipes to eat as you watch the big game this weekend or anytime. Today, I’ve got another recipe for you that’s...

      In my last post, I shared the secret link between what you eat and your hormonal balance or imbalance.   Well today, I’ve got a recipe that...

In the last post, I shared 9 awesome reasons to eat avocados every day. Today I’m going to give you one more great reason. But you probably already know this...

Who says an alkaline diet has to be boring? I’ve created recipes from all corners of the globe to please your palette AND get your body back to a healthy...

    Last time, we talked about the Diabetes epidemic and what you can do to prevent it or reverse it if you already have Pre-Diabetes or Diabetes. Although it’s...

    If you missed my blog post about the top 7 ways to stay alkaline even with your busy lifestyle, you’re going to want to go back and check...

      In my last post, My 10 Favorite Ways to Use Coconut Oil, I shared the best ways you can cook with it AND slather it on to...

  Today, I’ve got a great recipe for you that’s really going to shine when you use organic ingredients, like we talked about last time.   I love the combination...

There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues, while an alkaline diet can help to prevent these same problems....

We want to show you our love for being a part of the Alkamind community. So here are two Valentines from us to you.   First, everything in our store...

Today I want to share with you one of my all-time favorite winter recipes!   It’s perfect for cold weather, and with the Superbowl just around the corner, you can...

It’s perfect for bringing to family gatherings or New Year’s Eve dinners because it feels festive and tastes delicious. At the same time, it’s low in acid and full of...