2 Easy Snack Recipes Your Kids Will Love by Dr. Daryl



On Thursday, I’m sharing how to keep your kids eating right from babies on through the teen years.

So today, I’ve got not 1, but 2 recipes your kids will ask for again and again.

The first is an alkaline variation on “ants on a log,” Celery Boats, which is a great way to get your kids to eat more veggies while also getting some protein and healthy fats.

The other recipe drizzles warmed coconut butter (or you can substitute coconut oil) on top of apple slices and the sprinkles them with cinnamon. Yum!

Give these recipes a try and let me know what you think over on Facebook.


Ingredients [Serves 2]

Celery stalks

Raw almond butter (or sunflower butter or tahini)


Spread the almond butter on the celery and sprinkle with chia seeds.


Ingredients [Serves 2]

2 Honeycrisp apples (or Granny Smith), sliced

1/4 cup coconut butter or coconut oil

1/2 tsp. cinnamon


Divide the apples into 2 serving bowls. Warm the coconut butter or oil by placing it in a steamer or double boiler for 5 to 10 minutes. Stir and drizzle on the apples. Top with cinnamon.

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Dr. Daryl

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