This delicious smoothie has 4 of my favorite sources of healthy fat: coconut oil, coconut milk, avocado, and Alkamind Organic Daily Protein Powder. [On Thursday, I’ll share why your brain needs healthy fats to help prevent Alzheimer’s, ADHD, depression, anxiety, and more.]
Today, I’ve got a recipe for you that shows just how easy it is to get more healthy fats in your diet. That’s right – don’t fear the fat! Eat more of the good fats your body and brain crave, and you will fire up your fat-burning engines!.
Together, they’ll provide you with slow-burning fuel to power through your morning.
Plus, it’s super tasty and easy to make, with ingredients I’ll bet you have in your kitchen right now.
Give it a try and let me know what you think over on Facebook.
AVOCADO BANANA SMOOTHIE
Ingredients [Serves 1]
1 cup coconut water
1 cup coconut milk
1 cup spinach
½ Hass avocado
1 banana, frozen
1 tbsp. fresh lime juice
1 tbsp. coconut oil
Optional: 1 scoop Vanilla Coconut Alkamind Organic Daily Protein powder
DIRECTIONS: Blend and enjoy!
Alkamind Organic Daily Protein is also unique for its nutritional profile:
- ZERO grams of sugar
- only 110 calories per serving
- 20 grams of protein – more than the industry standard AND with better protein sources!
Fitness Magazine called it “a superfood lover’s dream.”
And Shape Magazine listed our plant-based protein powders on their TOP 10 LIST for Protein Powders that don’t taste like dirt! Check it out, and GET OFF YOUR ACID!
So try it today! You can buy one jar or subscribe & save 15%.