This rich, decadent mousse is actually made with all the healthy goodness of avocados! Shhh - my kids still don’t know!
Treat your taste buds to creamy, chocolatey heaven—and honor your body with the nutrition it needs for optimal health! This mousse is a crowd favorite with my family, and I know it will quickly become a dessert tradition in your home!
Ingredients: (Serves 2)
- 1 1/2 avocados
- 2∕3 cup coconut water, ideally raw
- 1 tablespoon vanilla (I use Medicine Flowers Vanilla 10 drops)
- 2 tablespoons raw cacao
- 3 pitted dates (can use 5 to make it a little sweeter)
- 1 1/2 teaspoons sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
Blend on high in a blender. That’s it! Feel free to sprinkle pomegranates, nuts, raspberries, mint leaves, and other toppings you desire. If you actually have leftovers, please store them in a closed container in the fridge.
This mousse is so delicious and filling that it can make for a great, Dr. Daryl-approved breakfast!
I also totally understand that coffee is an essential ingredient for many people’s morning rituals, which is why I created Acid-Kicking Coffee Alkalizer in heavenly flavors such as hazelnut and salted caramel.
One scoop alkalines your coffee and gives your body MCT and coconut oils that accelerate fat-burning and keep you focused all day long! Alpha-GPC, Lion's Mane, and L-Theanine also boost your brain's cognition.
Now, your coffee is truly your power source!