Liver Lovin’ Smoothie

You have finally found The GREEN Smoothie for people (and kids) who hate green smoothies. It’s delicious, light, refreshing, and a huge hit with families in my Gut Detox Programs.

Ginger, lemon juice, coconut oil, and chia seeds are all powerful detoxifiers, and when combined, they are a literal force of nature! Make it in the morning and drink it together on the drive to work and school.

The family who detoxes together—stays together because detoxing makes you happier and healthier!

Ingredients: (One generous serving or two small servings)

• 1⁄2 cup kale or spinach
• 1 small green apple, cored and roughly chopped
• 1⁄2 medium English cucumber, roughly chopped
• 1 cup water or coconut water
• 1 tablespoon fresh lemon juice
• 1 teaspoon peeled and grated fresh ginger
• 11⁄2 teaspoons coconut oil
• 1 tablespoon chia seeds
• 4 to 5 ice cubes

Directions:

1. Put all the ingredients, except the ice, in a blender and blend on high speed until very smooth.
2. Blend in ice to taste.
3. Enjoy!

Brain fog, weight gain, bloating, bad sleep, inflammation in muscles and joints, and digestive troubles…are all ways your body is shouting out for a detox and gut reboot.

“Much easier than I thought. I dropped 3 pounds in 2 days, and it’s the perfect start for me eating right!* – Brittany

Join Brittany and countless others who CHOSE to address their health issues and commit 3 days to restoring gut health.