Happy St. Patrick’s Day!
Whether you’re Irish, celebrate with the Irish, or don’t celebrate St. Patty’s at all, this delicious smoothie will make your day.
It’s really a shake, but it’s so good for you, you can eat it for breakfast any morning. We use fresh mint leaves to give it a refreshing mint flavor, plus optional peppermint extract. If you can’t find peppermint extract at your supermarket, it will still be delicious with just the mint leaves.
On Thursday, I’m going to share how to get your kids to cut back on sugar, and this recipe is an ideal way to get started. My kids love it – it really tastes like mint ice cream to them. And we top it with raw cacao nibs to give it a chocolatey sprinkle.
Give it a try and let me know what you think over on Facebook.
LUCKY CLOVER SHAKE
Ingredients [Serves 2]
1 cup unsweetened coconut milk
1/4 cup canned coconut milk (I use Native Forest)
1 1/2 cups fresh spinach
1/2 cup fresh mint leaves
2 bananas, frozen
4 dates, pitted
1 tsp. vanilla (I use Medicine Flower Vanilla Extract, 4 drops)
Pinch of sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
Optional: 1/4 tsp. mint and/or peppermint extract
Blend and enjoy!
Finally, start your day the next morning with Acid-Kicking Greens, you’re not only getting a dose of the most powerful, alkaline food on the planet, you’re also replenishing your immune system and helping to stave off weight gain.
What sets Acid-Kicking Greens apart is that the wheatgrass is broken down into a powder in a way that it’s practically predigested for you – with little to no degradation whatsoever.
So unlike other brands, you’re going to absorb more of the wheatgrass and other beneficial ingredients.
We’ve combined that with cabbage, collard greens, parsley, romaine, dandelion, beets, carrots, broccoli, cucumbers, and celery. So by taking your Acid-Kicking Greens first thing every morning, you’re getting a dose of the most powerful, alkaline food on the planet!
GET OFF YOUR ACID!