Despite the confusion of the last few decades, the foundation of a good diet is greens. It doesn’t matter if you’re talking about Keto, Mediterranean, Whole30, or FODMAP, there is one common denominator – you have to eat your greens, and plenty of them!
The fact is, almost none of us eat enough of them and that’s one of the reasons that almost all of us are deficient in the vitamins and minerals that come from greens.
And the easiest way to get more greens is to drink them in a delicious smoothie like this one. It’s easy to make, tastes delicious, and you’re really going to love the cinnamon and almond butter flavors.
Like all our smoothies, it’s versatile too. You can add a scoop of Alkamind Organic Daily Protein, or some ice for that frozen texture, or you can add half a frozen banana for some cold sweetness.
Give it a try and let me know what you think over on Facebook. And stay tuned on Thursday, when I’ll be sharing more about what should make up the foundation of an alkaline diet.
SUPERPOWER MORNING SMOOTHIE
Ingredients [Serves 1]
1 handful of kale
1 handful of spinach
2 tbsp. of raw almond butter
1 tbsp. coconut oil
1/8 tsp. cinnamon
1 tbsp. chia seeds
1 cup coconut water
Optional: 1 scoop Alkamind Vanilla Coconut Organic Daily Protein
Directions: Add ice if desired. Blend and enjoy!
Alkamind Organic Daily Protein is the most alkalizing plant-based protein powder on the market because it’s unique for its nutritional profile:
- ZERO grams of sugar
- only 110 calories per serving
- 20 grams of protein – more than the industry standard AND with better protein sources from plants
- Complete Protein
- High fat content to help you burn fat and build lean muscle
Fitness Magazine called it “a superfood lover’s dream.”
So try it today! You can buy one jar or Subscribe & Save 15%.